Keto Experiments

How Does Alcohol Affect Ketosis?

From what I’ve read online, champagne is one of the alcohols (other than hard liquor, straight) with the lowest amount of carbs per eight ounces. Time for a little happy dance. After three months on Keto without an alcoholic beverage, I decided to celebrate my quarter year anniversary with some bubbly. I found these single… Continue reading How Does Alcohol Affect Ketosis?